A DAY OF RETREAT

This is you time. Enjoy it.

A day dedicated to one person, you.

Bathhouse + Yoga + Massage – ($140)

Includes:

A 50-minute full body massage

A class at Asha Yoga

Unlimited time at the bathhouse (including in/out privileges for the day)

Towel service

A local fresh pressed juice

Options for Your Perfect Day

Check out your options and begin planning in the form below.

Chillax & Release

Massage + Bathhouse + YIN Yoga. In Asha Yin classes, you’ll rest and stretch deeply in long and (sometimes intense) holds that facilitate deep release.

In the FLOW

Massage + Bathhouse + HATHA FLOW Yoga. In Asha Hatha Flow classes, expect a breath-centered, creative and mindful exploration of both strength building and tension releasing yoga postures.

Total ZEN Zone (w/ meditation):

Massage + Bathhouse + Guided Meditation session. In Asha Yoga Nidra–or guided meditation–sessions, you’ll begin with breath-work and light movement, then settle into a comfortable reclined position for a meditation practice designed to bring tremendous calmness and clarity.

Total ZEN Zone:

Massage + Bathhouse + Restorative Yoga. In Asha Restorative classes, you’ll lounge luxuriously on supportive piles of bolsters and blankets in long-held restful postures that allow your muscles to relax, your heart rate to lower, and your nervous system to let go.

STEP 1: Plan

Request a date + provide info for us to arrange your day.

CALL US if you'd prefer. 916.837.3290 Or fill out this form.

STEP 2: Guarantee Your Spot

Once we plan your day, we're only able to hold your preferred schedule if we have a credit card number. 

It is very important that you either call or register online to complete this step.

Call Asha Direct

Call us to confirm your reservation with your credit card - 916.837.3290

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If it is after 10 pm please register online or email retreat@ashaurbanbaths.com to schedule a callback. 

 

STEP 3: Start Relaxing Now

You did your part. It's our turn.

We'll usually email your schedule within 24-48 hours. If you LOVE it, let us know right away so we can hold it for you.